Meditation


Beginners should meditate on the last things
(to avoid sin once and for all, one should always keep in mind, the last thigns. Doctors of the church mention that, meditations on the last things, will keep you from sinning, always)

The second step is to meditate on the passion of the Lord
(especially good in times of sufferings for everyone)


The third step is to meditate on the attributes of God

The fourth step is to meditate on the saints and the mother of God, the virgin Mary

Meditation of the gospel is also advisable, etc... .